Pay when it arrives
Another night of scrolling until midnight changes nothing; an hour-before-bed ritual does. Take one Fit&Sleep capsule of 250 mg, put the phone away and keep the same bedtime daily. Order by phone and hand the cash to the rider on arrival.
One capsule an hour before bed becomes a signal for the household to dim the lights and slow down.
At one capsule a night, the 20-capsule pack is twenty nights of the same wind-down.
It is a night-time formula, so it belongs to the evening, not the morning rush.
A night-time formula in 250 mg capsules, designed to sit inside a regular evening routine.
the blend behind Fit&Sleep, made for the hour before bed and meant to sit alongside a regular sleep schedule
one capsule a night, so a box covers twenty evenings of the same wind-down habit
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5/5
I handle accounts for a call centre in Cabanatuan and my sleep schedule was all over the place after shifts. Phone in hand until one in the morning was my normal.
My sister gave me a box of Fit&Sleep. I take one capsule at ten and leave the phone charging in the kitchen. Mornings feel less foggy, and I get up more easily.
J— Janette O., 41, Cabanatuan
Do not expect a switch. Give yourself a week or two of the same hour and the same screen-free routine before judging.
In a closed drawer or cabinet, away from heat and humid bathrooms, and out of reach of children.
Skip coffee and tea late in the day, and avoid alcohol around the capsule; both work against a restful night.
If bedtime is near, leave it out that night and carry on tomorrow. Never take two to catch up.
Only your name and mobile number are needed. No card and no ID.
The supplier's consultant verifies your barangay, complete address, the quantity and when you can receive the parcel.
The rider gives you the parcel and you settle in cash.
