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Squatting, lifting, then struggling to stand up? Europa Bioforce adds calcium and vitamin D3 for bones to glucosamine, chondroitin, MSM, boswellia and turmeric for joints. Two capsules a day after meals, 30 in the bottle. Call-back, then pay the courier.
Calcium and vitamin D3 contribute to normal bones, and magnesium to normal muscle function.
Glucosamine, chondroitin, MSM and hyaluronic acid are cartilage and joint-fluid components gathered in a single formula.
Boswellia, turmeric, ginger and devil's claw are old choices for stiff, tired joints.
Thirty capsules at two a day last half a month, so the count is simple to track.
Bone minerals, cartilage nutrients and four traditional joint plants, all in one capsule.
the bone pair: calcium is a core bone mineral and D3 helps the body take it up
natural building parts of cartilage and of the joint fluid
traditional resin, root and spice taken for joint comfort
a sulphur source for connective tissue and a joint-fluid component
minerals for muscle function and general upkeep
an African root long used for stiff backs and knees
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5/5
I run a vegetable stall in Nanyuki market and spend mornings bent over crates of cabbages. Straightening up after the first hour had turned into an effort.
My elder sister in Meru keeps a bottle of Europa Bioforce at home and read me the label. I take a capsule after breakfast and another after supper, and I walk the long way home.
N— Njeri W., 58, Nanyuki
They are standard capsules with little taste. Take each with a glass of water right after food, and they go down easily.
Bone and cartilage nutrients work gradually. Judge by how you move after several weeks of daily capsules plus regular walking, not within days.
Yes. Two fixed moments, after breakfast and after supper, are enough, so there is nothing to carry or take at work.
Glucosamine is often drawn from shellfish, so if prawns or crab affect you, leave it alone or ask a pharmacist before ordering.
Turmeric, boswellia and devil's claw can interact with blood thinners, so show the label to your doctor before starting.
Your name and phone number only. No card and no ID number.
The supplier's consultant checks your town, estate and landmark, the quantity, and a delivery day that works for you.
You hand over the payment at the moment the parcel is placed in your hands.